100% Full responsibility for yourself
Taking you from where you are now – to where you want to be.
One of the myths or fairy-tales that many of us hang on to today is the belief that we are entitled to this picture perfect ideal life yet at […]
Soaking nuts, grains, seeds, and legumes
Soaking nuts, seeds and grains is well worth the extra effort when it comes to Loving Your Body back to Health.
For those interested in reading the reasons why, I have added that at the end of this article.
By feelaliveinside|
2017-04-27T03:02:37+00:00
August 13th, 2015|General|Comments Off on Nuts – Soak or Not to Soak
With so many references to diet and lifestyle, what you should eat and what you shouldn’t it can be really confusing and challenging to know what to trust […]
SELF LOVE – Through Loving Your Body, Your Mind and Your Qi (Lifeforce), you are Paying Yourself First.
“Everything is a form of Qi. (Energy, Prana, Life-force)
Qi is able to receive information and retain information.
Therefore – Everything has memory.
Your body has memory; so does the Qi in […]
When you get what you want in your struggle for self,
And the world makes you Queen for a day,
Just go to the mirror and look at yourself
And see what that girl has to say.
For it isn’t your father, mother or partner,
Whose judgement upon you must pass,
The person […]
Did you know that 182,000 Americans died prematurely from their beliefs and thoughts about STRESS! You got it folks, there has been an actual study confirming this. These folks died purely from their thoughts and beliefs that stress is bad for you.
Kelly McGonigal, TED talk, gives an […]
Everywhere around us there are people who are suffering. Have you come across any of your friends or you family that is not struggling?
With mental, physical, emotional, social or spiritual issues, the scope is wide when it comes to people’s pain, suffering […]
Know that who you are is much more than who you think you are. You are more than the stories you’ve made up to describe who you are. You are not your story of who you think you are. If you considered that everything that you […]
We all know that exercise and movement helps us to feel better right?
Yet what about those amongst us that have had negative experiences around exercise, body image or movement.
What do you think happens when it comes to relaxing and all we hear is that little voice […]
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