Goal Trauma

Just like having a past traumatic event can negatively effect your finances so to can having a goal trauma tied to your goals.

rainyA goal trauma will cast a big black cloud over every aspect of your new goals while effecting your very willingness to step up and […]

By | 2017-04-27T02:59:11+00:00 August 27th, 2015|Money Mindset|Comments Off on Goal Trauma

100% Responsible

100% Full responsibility for yourself

change it

Taking you from where you are now – to where you want to be.

One of the myths or fairy-tales that many of us hang on to today is the belief that we are entitled to this picture perfect ideal life yet at […]

By | 2017-04-27T03:00:41+00:00 August 21st, 2015|General|Comments Off on 100% Responsible

Fear will stop you in your Tracks

lack-of-funds-mdIt is not the lack of money that stops us, it is our thoughts, judgements and beliefs connected to money that stops us.

I invite you to close your eyes and check in with your body right here and now and see how it feels.

Say out loud ‘I […]

By | 2017-04-27T03:01:44+00:00 August 17th, 2015|Money Mindset|Comments Off on Fear will stop you in your Tracks

Nuts – Soak or Not to Soak

Soaking nuts, grains, seeds, and legumesnuts-seeds

Soaking nuts, seeds and grains is well worth the extra effort when it comes to Loving Your Body back to Health.

For those interested in reading the reasons why, I have added that at the end of this article.

By | 2017-04-27T03:02:37+00:00 August 13th, 2015|General|Comments Off on Nuts – Soak or Not to Soak

Balance Moods with Food

When it comes to Food each one of us has our own Individual requirements for Protein, Fats and Carbohydrates.


aaaWith so many references to diet and lifestyle, what you should eat and what you shouldn’t it can be really confusing and challenging to know what to trust […]

By | 2017-04-27T03:03:46+00:00 August 12th, 2015|6 Foundation Principles, General|Comments Off on Balance Moods with Food

Scarcity & Lack

Most of the time many of us are not even aware that this is happening.

ut in companyWe can be out in company and talk turns to money or finances. Before you know it your mind is doing a tailspin and you feel like running.

You hear in your […]

By | 2017-04-27T03:05:48+00:00 August 4th, 2015|Money Mindset|Comments Off on Scarcity & Lack

Self-Love – Loving your Body Mind & your Qi is PYF

SELF LOVE – Through Loving Your Body, Your Mind and Your Qi (Lifeforce), you are Paying Yourself First.

full moon“Everything is a form of Qi. (Energy, Prana, Life-force)
Qi is able to receive information and retain information.
Therefore – Everything has memory.
Your body has memory; so does the Qi in […]

By | 2017-04-27T03:21:56+00:00 July 28th, 2015|General|Comments Off on Self-Love – Loving your Body Mind & your Qi is PYF

Running from ‘The Money Monster’

moneymonsterThere’s a reason why you and your money cannot connect.

You have probably spent years beating yourself up with every critical name you can think of when it comes to your money.

I want to let you in on a little secret. ‘Your Money issues are NOT your fault.’

Let […]

By | 2017-04-27T03:37:50+00:00 July 22nd, 2015|Money Mindset|Comments Off on Running from ‘The Money Monster’

Mind/Body/Money Connection

Why don’t I have more money?

This is a question that can cause a lot of internal anguish.

When it comes to increasing our wealth it is important to recognize that money has a mind body component or connection.

Once we understand this, we can utilize it to take control […]

By | 2017-04-27T04:30:18+00:00 July 13th, 2015|Money Mindset|Comments Off on Mind/Body/Money Connection